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Apple Cinnamon Overnight Oats

Rolled oats soaked in yogurt, milk and unsweetened applesauce with cinnamon and raisins.

10 min · Serves 2

Apple Cinnamon Overnight Oats — original Yogurt Atelier illustration
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Method

  1. In a bowl, stir together the oats, yogurt, milk, applesauce, cinnamon, raisins and maple syrup, if using.

  2. Divide the mixture between two jars and put the lids on.

  3. Cover and refrigerate for at least 6 hours, or overnight.

  4. In the morning, stir well. If it is too thick, stir in milk a tablespoon at a time.

  5. Top with the walnuts and eat cold.

From the kitchen

Contains milk and tree nuts (walnuts). Oats may be processed alongside wheat, and the milk you choose may add soy or tree nuts, so check the labels. Keep the jars covered in the refrigerator at 40°F (4°C) or below and eat within 3 days. This is chilling, not fermentation, so do not leave the jars at room temperature overnight.