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Edamame Quinoa Yogurt Bowl

Name: Edamame Quinoa Yogurt Bowl
Yield: 2
Ingredients: 1 1/4 cups (200 g) shelled edamame, cooked and cooled; 1 1/2 cups (280 g) cooked quinoa; 3/4 cup (185 g) low-fat strained plain yogurt; 1 small cucumber (about 150 g), diced; 1 tablespoon (15 ml) lemon juice; 1 tablespoon (15 ml) olive oil; 2 tablespoons chopped fresh mint; 1 teaspoon sesame seeds; 1/2 teaspoon salt

Shelled edamame and quinoa with cucumber, mint and a lemony yogurt dressing.

15 min · Serves 2

High-Protein Recipes

Edamame Quinoa Yogurt Bowl — original Yogurt Atelier illustration

MAKE SOMETHING DELICIOUS

Method

Cook the edamame according to the pack, drain and let them cool.
Stir the yogurt with the lemon juice, olive oil, half of the mint and the salt.
Divide the quinoa between two bowls and add the edamame and cucumber.
Spoon the yogurt dressing over the top and sprinkle with the remaining mint and the sesame seeds.

From the kitchen

Contains soy, milk and sesame.

Edamame Quinoa Yogurt Bowl

Method

From the kitchen

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